The more type of emotions we feel, the more colorful our life experience will be. It is not that we can’t experience a wide array of emotions, rather it is because we often label different emotions into a common group like happy or sad that we forget to experience that emotion for what it is.
Take happy. There is happy, ecstatic, cheerful, relax, exited, exhilarated etc. All those emotions are unique in their own way but we usually label it as happy. By doing that we unintentionally take away it’s characteristics and thus take away our experience.
Below is a list of human emotions to remind you of the emotions that we humans are capable of experiencing. I have included both positive and negative emotions. Experience as much positive emotions as you can.
Ok so here is the list:
Adequate | Awe | Assured | Able |
Capable | Certain | Charmed | Cheerful |
Comfortable | Compassion | Courageous | Confidence |
Determined | Delighted | Eager | Energetic |
Enthusiastic | Excited | Exhilarated | Expectant |
Elation | Empathy | Excellent | Fascinated |
Glad | Good | Great | Grateful |
Glorious | Glamorous | Graceful | Happy |
Hopeful | Humorous | Inspired | Interested |
Joyful | Magnificent | Lust | Love |
Pleasure | Playfulness | Peaceful | Pleasant |
Powerful | Pride | Positive | Relaxed |
Relieved | Satisfied | Surprised | Sympathy |
Stable | Sublime | Superior | Thrilled |
At the same time, notice that sometimes your negative emotions may not be as intense as you think. It depends on how we label the emotion. Perhaps you are not angry, rather just irritated. Or not disappointed but just frustrated.
Negative human emotions
Annoyed | Anxious | Apprehensive | Agonize |
Anger | Anxiety | Apathy | Bored |
Burdened | Cautious | Competitive | Concerned |
Confused | Contempt | Depressed | Destructive |
Disgusted | Distracted | Doubtful | Disappointed |
Exasperated | Exhausted | Embarrassment | Envy |
Frustrated | Fear | Guilty | Greed |
Grief | Harassed | Hesitant | Hostile |
Ignored | Impatient | Indifferent | Intimidated |
Isolated | Irritated | Jealous | Jumpy |
Lonely | Mad | Manipulated | Miserable |
Obnoxious | Overwhelmed | Panic | Pressured |
Remorse | Revenge | Shame | Sad |
Scared | Shocked | Suspicious | Stress |
Tired | Uncomfortable | Uneasy | Used |
Wary | Weary | Wasteful |
Final thoughts….
Always remember that there are so many types of emotions out there. Come back to this list of human emotions frequently and check how many did you experience. A life rich with emotions is a rich life.
Reference:Self Improvement Mentor (S.I.M)
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